masturbation is good or bad for health

Masturbation is the process of bringing about a voluntary excitement of the sexual centers following generally by the discharge of semen, through some method other than normal sexual intercourse. In other words, "Masturbation" means ejaculation of semen by hand. There are various devices resorted to for the purpose, but because of the hand to practise it, it is widely known as "Hand Practice". This habit is also known as "Self-Abuse", since it is done by one’s own self by his own hand.

In most people's minds is the question that masturbation is beneficial or harmful to us. Well, we know that there is far too much of anything bad! But According to statistics, about 90% Male and 88% Female masturbation do every day.

Advantages of masturbation:

1. Nor do the masturbation semen volume and a reduction in the capacity of semen. Be the semen in life is never over.
2. It is a sign of good mental and physical health.
3. Masturbation Sexually best and easiest way to reduce tension!
4. Twice or thrice times in a week is absolutely safe and healthy.
5. Masturbation penis or vagina is not any sort of infection.
6. Masturbation to the point of weakening the body is merely a rumor. Masturbation is not a physical weakness. Neither body is malnourished.

Masturbation side effects

Masturbation side effect can manifest in the form of symptoms like feeling of weakness, headache, lethargy, excessive sleepiness, inability to concentrate on studies or job, tremors, increased heartbeat, internal fear,  lack of confidence, lack of proper erection, night falls etc.